the most important thing for me in my work is to create and to hold a space where the person can meet their nature. for me doulship, just like art, is an action towards a deeply ecological world, where there is a place for everyone and everything. i often rely on somatics and imaginative methods in my practice, as i believe these are the safest and the most beautiful ways to live in honest and deep chime with ourselves, especially when the world is falling apart and rationality doesn't help.

"its like being in nature with someone you trust. where every feeling or sensation makes sense just the way it is. and then its passing away.. or not, and its perfectly ok. even if its in the dense forest or in the middle of nowhere. connection is a catalyst"

doula is grounded enough for such charged topics and skilled to contain, open-hearted and educated in topics of death, grief and trauma (yet non judging). grieving is a natural process and death/loss is a part of life (just like birthgiving or love) and the work to be done is for the person going through it – there is no magic pill for that, but having someone around. when someone is witnessing, holding space, empathizing, mirroring and helps to research this space of a loss ("holding a flashlight in the dark") – it activates the natural ability to heal ourselves and the wisdom bodymind has about how to do that.

what is end-of-life doula? (international end-of-life doula association)
когда человеческое в тебе встречается с человеческим во мне (deathfoundation)
background

¬ completed the course by deathfoundation (40 hours of practice) in the language of authentic relating (2023)
¬ by june 2024 have over 620 hours of personal psychotherapy (lacanian psychoanalysis)
¬ studied psychology at spbu (2012-2015, peak experience and death existential-narrative study, in-depth interview method; eye tracking & insight tasks solving)
¬ working with people in metamorphosis (search, crisis, loss, grieving) in my photopractice (2015-present moment)
¬ practicing embodiment for 10+ years: authentic movement, gaga movement language, vipassana meditation, contact improvisation, dragon dreaming, processwork etc.
¬ presented methods of research (existential narrative analysis for topics of "perfect moments" and death, unstructured in-depth interview, methods for analyzing metaphors of one's own death)
¬ worked in female reproductive health research as an interviewer (2014-2015), on the crisis helpline (2012-2013), worked with orphans (away camp 21 day shifts) (2010-2011), with teenagers to raise awareness about HIV (2007-2010)
¬ wrote two studies at school: on anxiety in orphans and on comparison of world religions (2011-2012)
¬ co-organized schools based on philosophy (solving paradoxical problems) and theater practices for adults and teenagers (2015-2016)
terms & ethics
¬ 50€ (online, one hour approx / offline is possible in spain)
¬ booking a session takes place on an advance payment
¬ russian or english language
¬ confidentiality guaranteed
¬ no to any kind of discrimination
¬ i wont be able to work with you if we have a current close friendship or romantic relationship
¬ i work on a mutual basis agreement
¬ you can stop anytime

methodology & competencies
¬ trauma awareness
¬ deep active listening (non-judgmental space, welcome everything)
¬ sincere curiosity (open questions, intuition, quality research skills)
¬ no agenda (no intention to fix, lead to some result or choice)
¬ ability to hold space in situations of uncertainty and high intensity
¬ checking assumptions (the client is an expert in his experience)
requests
¬ exploring relationship with death
¬ reliving transitions (job change, divorce, moving, having children) of any date
¬ vigil plan, death map (exploring and finding authentic path at the end of life)
¬ heritage project
¬ constructing rituals
¬ support of existing spiritual practice
¬ fear of death
¬ losing a loved one
¬ perinatal losses (abortion, miscarriage, frozen pregnancy, stillbirth, failed IVF, infertility)
¬ loss of a pet
¬ first period
¬ marriage (loss of single life and a certain degree of freedom)
¬ birthgiving (loss of childless life)
¬ relocation / immigration
¬ change of faith
¬ job loss
¬ loss of meanings and images of the future
¬ loss of limbs and organs
¬ loss of identity
book
tg @pehlaagyaa
garbbha@gmail.com
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